Testimonials & Reviews

Below are some of the many testimonials we've received over the years. Don't take our word on how good the workshops and courses are, read what everyone has been saying about them. The testimonials and reviews below are compiled from our New Zealand emails, Facebook and Google accounts. As we're new to Australia we'll continue to add testimonials from clients and workshop participants.

I didn't know where to post this review haha so I'll just send it over to you, I'm the asian girl thats always laughing ahha:

The women's self defense workshop was one of the most empowering things I've ever done. In high stress situations I don't go into fight or flight, i freeze. And this is why the stress tests we did on each other were so powerful for me. They created real fear for the moment. I did freeze at first but after the repetitions I felt that I actually had control. It feels so great to break out of my "freeze" and actually stand up for myself. The instructors created a save space for me to open up and step into that discomfort. Highly recommend, so you too can see what you're truly capable of!

Side note for you Sarah, seriously thank you so much. Keep doing what you're doing, you're a badass. And you truly are so inspiring, like you do this for free!? Amazing. Know that you've made a different in my life and grateful to have randomly found this event. Thank you


Mate the feedback was awesome, we were asking about a train the trainer program if there was one. Thanks Mate was so appreciated,  Sarah was amazing. Cheers Craig

Craig Marshall
Gore & Clutha Women's Refuge

I've just completed the two day women's self defence workshop in Hamilton. Absolutely brilliant! Excellent content and instructors. Hugely empowering. I highly recommend and would definitely attend again.

Maureen Harte