MINDSET Self-Defence & Close Quarters Combat
Self-Defence Training in Adelaide Workshops Across Australia
Mindset Is Your Strongest Weapon.
MINDSET delivers practical self-defence training in Adelaide, including women’s group classes, one-to-one personal self-defence training and close quarters combat opportunities.
Across Australia, we deliver flagship self-defence workshops and tailored group courses for businesses, non-profits, community organisations and other groups, at suitable locations by arrangement.
Train with MINDSET
Practical skills. Confidence.
A proactive mindset.
In today’s world, personal safety and security are of paramount importance. We understand the need for effective, practical self-defence skills that empower individuals to protect themselves and their loved ones.
Our mission is to provide comprehensive, high-quality training programs that instil confidence and cultivate a proactive mindset in dealing with potential threats.
Meet the InstructorsSelf-Defence Training in Adelaide
Adelaide training includes women’s group classes, one-to-one personal self-defence training and close quarters combat opportunities. CQC group-class timetables are still to be confirmed; contact MINDSET to register your interest.
Women’s Self-Defence Classes
Group self-defence classes in Adelaide designed exclusively for women. Our sessions teach practical, real-world techniques, from escaping chokes to building the confidence and awareness to stay safe every day. No fitness or experience required.
Learn More →02Personal Self-Defence Training
One-on-one self-defence coaching in Adelaide tailored entirely to you. Whether you want to build personal safety skills, improve situational awareness, improve fitness, or train at your own pace, our private sessions deliver real results with expert instruction.
Learn More →03Close Quarters Combat Training for Men & Women
Close Quarters Combat training in Adelaide based on a proven military CQC system, open to men, women and teens. Group-class timetable to be confirmed. Contact us to register your interest in future training.
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Australia-Wide Self-Defence Workshops
MINDSET delivers flagship self-defence workshops and tailored group courses for businesses, non-profits, community organisations and other groups throughout Australia. Training is delivered at suitable locations by arrangement.
Enquire About a Workshop
“All you need is a positive attitude, a willingness to learn but most of all, the correct mindset to not become a victim” — Charlie Riley (head instructor)

“a massive shout out to charlie riley for all the amazing work he does. charlie, you are a champion among champions. thank you. ladies, if you loved #reebokunleashed or if you missed out, please check out charlie and find a course near you”
Zoe Bell
Hollywood stunt woman, actress & producer
Read TestimonialsListen to what Zoe Bell & Claire Chitham have to say about us…
The review took place after the Reebok Confidence Unleashed women’s free self-defence workshop in Auckland, led by Charlie and his team.
What’s New at MINDSET?
The last quarter of 2026 still remains as busy as ever for us in Australia & New Zealand:
In addition to these public workshops, we also have a strong calendar of corporate, educational institution, and non-profit organisation bookings that will keep the MINDSET team actively engaged throughout the remainder of the year.
- YWCA Women's Classes
- Girl Guides Workshop
- KiwiOra Community Workshops
- Cambridge Women's Workshop
- Tauranga Weekend Women's Workshop
- Massey Uni Weekend Women's Workshop
- Johnsonville Weekend Women's Workshop
- Fastlane Staff Workshop
- Hamilton Weekend Women's Workshop
- Te Pae O Kura Weekend Women's Workshop
- Funlife Fitness Centre Women's Weekend Workshop
- Fitworld Health & Fitness Gym Women's Workshop
Train with MINDSET
Learn more about the MINDSET instructor team and read participant feedback before choosing your training.
